I eat partly vegan. And due to my American upbringing, I love burgers and hot dogs. Read this: Numerous recent studies tell us that ultraprocessed foods are worse for us than we realized. Many of these are vegan: The list of highly-processed chemicals in Beyond or Impossible is a mile long. Impossible has: soy protein concentrate, soy leghemoglobin, coconut oil (highly-saturated; bad for you); textured wheat protein; methylcellulose, cultured dextrose, food starch, and modified yeast extract. My vegan LightLife hot dogs have soy protein isolate, yeast extract, 'natural flavor,' and glutamic acid, along with a couple of gums. Morningstar's black bean burger is pretty good: They're mostly beans, rice, onions, and oil. But they have some ingredients from a lab: soy protein concentrate, wheat gluten, and calcium calceinate. So, if you are a burger and hot dog lover, good luck. I note that grass-fed burgers have only one ingredient. BUT, even grassfed beef has saturated fa...
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